Self Help Guides

Coping with Alzheimer’s – Maisie and Sarah

If you, or someone you know, is experiencing the many challenges of living with Alzheimer’s, we hope that this booklet, titled “Maisie and Sarah” and written by Love Me Love My Mind’s very own chair Sue Bull, will offer some comfort and advice to you.  It details the many different aspects that people living with Alzheimer’s have to deal with on a day-to-day basis, and describes the processes that involve treating the condition.  Please follow the below link to view the booklet.

Maisie an sarah_V6

Self Help Guides produced by Northumberland, Tyne and Wear NHS Foundation Trust cover a range of mental health issues.

All self help guides can be found here Http://

The following guides are available:

  1. Abuse
  2. Alcohol and You
  3. Anxiety
  4. Bereavement
  5. Controlling Anger
  6. Depression
  7. Domestic Violence
  8. Eating Disorders
  9. Food for Thought
  10. Health Anxiety
  11. Hearing Voices
  12. Obsessions and Compulsions
  13. Panic
  14. Post Traumatic Stress
  15. Postnatal Depression
  16. Self Harm
  17. Shyness and Social Anxiety
  18. Sleeping Problems
  19. Stress
  20. Prisoner Anxiety
  21. Prisoner Depression and Low Mood
  22. Prisoner Post Traumatic Stress